NFT Imovethematrix 2/3 – 2nd Session 2019
February 12 @ 8:00 am - March 15 @ 9:00 am$155.00
Class Time: Tuesday/Friday 8:00-9:00am
This is a 5 week course starting Feb 11 – March 15, 2019.
imovethematrix 2/3 is a Neuroplastic Functional Training class that integrates neuroplasticity, kinesiology, and life education for better health. This unique class creates a positive, encouraging environment where people of all levels are taught how to change and advance their physical, mental, and spiritual selves.
The principles of Neuroplasticity–the power of the brain to change, remodel, or reorganize itself–is used to improve personal ability. Kinesiology, the study of human movement, is used to evaluate and change musculoskeletal imbalances that cause physical pain and impairment. Life Education motivates students to achieve personal goals and improve the quality of their lives. Ultimately, students come away with the independent ability to change themselves in any situation, circumstance, or condition.
This class will involve moderate cardiovascular, range of motion, strength, and balance movement.
Prerequisite is required: imovethematrix level 1