Local Classes 2

Classes

Local Classes

Due to limited space, class sizes are capped at 20 students.

For information about Neuroplastic Functional Training see the explanations below.

Book now to reserve your first-come first-serve spot in our community classes, or contact Aki Blake for more details.

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IMOVETHEMATRIX

NFT 1 Intro

Beginner/Orientation class: introduces the Neuroplastic Functional Training matrix principles through low level movement.

Prerequisite:            None

When: Monday/Friday          8:00-9:00 a.m.

Click Here to Register

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IMOVETHEMATRIX

NFT 2-3

Beginner/Intermediate class that utilizes the Neuroplastic Functional Training matrix principles through moderate level movement.

Prerequisite:        imovethematrix level 1

When: Monday/Friday:      9:00 - 10:00 a.m.

Click Here to Register

lauryn dance pose
IMOVETHEMATRIX

NFT 3-4   

Intermediate/Adv class that utilizes the Neuroplastic Functional Training matrix through higher level movement

Prerequisite:          imovethematrix level 2/3

When: Tuesday/Thursday:  7:00 - 8:00 a.m.

Click Here to Register

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IMOVETHEMATRIX

NFT Yoga 1

Beginning Yoga class utilizes all Neuroplastic Functional Training principles entwined with strength, flexibility and endurance.

Prerequisite:           None

When:                      Special Offering TBA

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IMOVETHEMATRIX

Brains Bones & Balance 1

Beginning chair class: focus is on improving brain function, balance and strength.  Perfect for seniors or anyone struggling with balance.

Prerequisite:          None 

When:                     Special Offering TBA

 

2019 SCHEDULE

SPRING SESSION 4/1/2019- 5/3/2019 = 5 weeks

Policies:

  • Each semester is $155.00 ($15.50/class) - payment is taken for the whole semester regardless if you are unable to attend a class.
  • We will communicate via email, so please check your email for inclimate weather updates etc.
  • We are no longer able to have someone take over someone else's place. Watch for "bring a friend coupons."
  • If you feel that you need to be moved up or down between levels please contact Aki.
  • If you want to take more than one class during a semester - consider them completely separate payments. 
  • We are not able to facilitate make-up classes if you have missed a class.

Location

Due to limited space, class size is capped at 20 students.

Book now to reserve your spot in our popular classes, or contact Aki Blake  for more details.

Classes Held:

The Launch Pad, 76 S. 4th Street, Carbondale, CO 81623

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