Classes
Local Classes
The principles of Neuroplastic Functional Training is the method used to unleash the power of the brain to change itself, both its structure and function which is used to improve one’s quality of life. Kinesiology, the study of human movement, is used to evaluate and change musculoskeletal imbalances that cause physical pain and impairment. Life Education motivates students to remove obstacles that inhibit the acquisition of personal goals. Ultimately, students come away with the independent ability to change themselves in any situation, circumstance, or condition.
Due to limited space, class sizes are capped at 20 students. There is also a minimum class size of 7 students. If we do not get enough sign-ups for a session we may cancel that class for that session and move students into a more advanced class or refund any monies for students that wish to receive a refund based on a session being canceled.
Book now to reserve your first-come-first-serve spot or contact Aki Blake for more details.
Drop-ins are available by appointment only for $20 in our Level 1 class. Please contact Aki Blake for more information.
IMOVETHEMATRIX
NFT 1
Beginner class that utilizes the Neuroplastic Functional Training matrix principles through moderate level movement.
When: Monday/ Wednesday
10/14/19 - 11/13/19
8:00 - 9:00 a.m.
IMOVETHEMATRIX
NFT 2-3
Beginner/Intermediate class that utilizes the Neuroplastic Functional Training matrix principles through moderate level movement.
Prerequisite: imovethematrix - level 1
When: Tuesday/Thursday
10/15/19 - 11/14/19
8:00 - 9:00 a.m.
IMOVETHEMATRIX
NFT 4-5
Intermediate/Advanced class that utilizes the Neuroplastic Functional Training matrix through higher-level movement.
Prerequisite: imovethematrix - level 2/3
When: Tuesday/Thursday
10/15/19 - 11/14/19
7:00 - 8:00 a.m.
Changing Weight
While developing fitness, the course addresses the principles of brain training to facilitate independent and effective, permanent weight loss.
When: Monday/ Wednesday
10/14/19 - 11/13/19
9:00 - 10:00 a.m.
Living Without Cancer
Living Without Cancer is a Neuroplastic Functional Training (NFT) class that teaches people preventative and management skills for dealing with Cancer
When: Tuesday/Thursday
10/15/19 - 11/14/19
4:45 -5:45 p.m.
Body by The Book
A worship workout that teaches scripturally based learning, self -regulation, and change while you move and become fit.
When: Monday/Wednesday
10/15/19 - 11/14/19
7:00 - 8:00 a.m.