PROGRAMS & CLASSES

4 Great Local Programs

Due to limited space, class sizes are capped at 18 students.

For information about Neuroplastic Functional Training see the explanations below.

Book now to reserve your first-come first-serve spot in our community classes, or contact Aki Blake for more details.

lauryn class board
IMOVETHEMATRIX

NFT imovethematrix 1 Beginning Class      (AVAILABLE)

Beginner/Orientation class: introduces the Neuroplastic Functional Training matrix principles through low level movement.

Prerequisite:                               None

When: Monday/Friday                        9:00-10:00 a.m.

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IMOVETHEMATRIX

NFT imovethematrix 2-3    (SOLD OUT)

Beginner/Intermediate class that utilizes the Neuroplastic Functional Training matrix principles through moderate level movement.

Prerequisite:           imovethematrix level 1

When: Tuesday/Friday:                  8:00 - 9:00 a.m.

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IMOVETHEMATRIX

NFT imovethematrix 3-4   (SOLD OUT) 

Intermediate/Advanced class that utilizes the Neuroplastic Functional Training matrix through higher level movement

Prerequisite:                    imovethematrix level 2

When: Tuesday/Thursday:               7:00 - 8:00 a.m.

Lauryn back
IMOVETHEMATRIX

NFT Back Class            (AVAILABLE)            

Beginner/Intermediate back class. Examines the principles of neuroplasticity, kinesiology, and life education that are specific to preventing injury and managing back health. Moderate level movement.

Prerequisite:               imovethematrix level 1                 NFT Back Class

When: Monday/Thursday:            8:00 - 9:00 a.m. 

Register Now

imovethematrix Classes

Imovethematrix is a Neuroplastic Functional Training class that integrates neuroplasticity, kinesiology, and life education for better health. This unique class creates a positive, encouraging environment where people of all levels are taught how to change and advance their physical, mental, and spiritual selves.

The principles of Neuroplasticity–the power of the brain to change, remodel, or reorganize itself–is used to improve personal ability. Kinesiology, the study of human movement, is used to evaluate and change musculoskeletal imbalances that cause physical pain and impairment. Life Education motivates students to achieve personal goals and improve the quality of their lives. Ultimately, students come away with the independent ability to change themselves in any situation, circumstance, or condition.

NFT Back Class

The Neuroplastic Functional Training (NFT) Back Class is a unique movement-education course designed to help people independently change back problems. Developer and instructor, Lauryn Maloney-Gepfert MFA, PA-C is a Neuroplastic Kinesiologist and Yale Medical School graduate.

The anatomical tri-plane approach used in this class also combines neuroplasticity, kinesiology, and life education. Students will be taught how to reduce pain, improve function, and prevent injury. Sessions will include scientific explanations and exercise. Musculoskeletal problems, such as scoliosis, old strains and sprains, and chronic degenerative joint disease will be addressed.

The class is done in a positive, encouraging and judgement free environment. The scientific principles used in the course are: Neuroplasticity, or the phenomenon that the structure and function of the brain changes as a result of mental intention, Kinesiology, or the study of human movement, and Life Education, or the practice of using strategic choices to achieve personal goals and improve the quality of one’s life.

To participate in this class students must not be in an acute phase of a back issue. For safety, students must get a release from their physician. Students are encouraged to come with hope, an open mind, and a note book.

2019 SCHEDULE

WINTER SESSION 1/7/2019 - 2/1/2019 = 4 WEEKS

NEW! 

  • Level 1 imovethematrix                                    (9:00-10:00AM Mondays/Fridays)
  • Level 2/3 imovethematrix                                (8:00-9:00AM Tuesdays/Fridays)
  • Level 3/4 imovethematrix                                 (7:00-8:00AM Tuesdays/Thursday)
  • NFT Back Class                                                 (9:00-10:00AM Mondays/Thursday)

Location

Due to limited space, class size is capped at 18 students.

Book now to reserve your spot in our popular classes, or contact Aki Blake  for more details.

Classes Held:

The Launch Pad, 76 S. 4th Street, Carbondale, CO 81623

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